Skin Food: Strawberry smoothie bowl

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This strawberry and dragon fruit smoothie bowl is a simple and sweet treat that is great for your skin

It’s a healthy vegan snack rich in antioxidants that can protect you against free radicals,

To make this lovely smoothie bowl you will need the following ingredients:

INGREDIENTS

  • 1 frozen banana

  • 1/2 cup frozen strawberries

  • 1/2 cup unsweetened almond milk (or your choice of milk)

  • 1/2 cup plain dairy-free yogurt ( or natural yogurt for non-vegans)

DIRECTIONS

Blend all ingredients. Try to keep the liquids at the bottom of the blender to help your blender break up the frozen fruit.

Top the bowl with whatever you like i.e. dragon fruit balls and frozen berries. 

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3 secrets to clear skin 

- Balance your hormones

- Increase your antioxidant intake

- Reduce your carbs & dairy intake

Rich Skxn